Hot Yoga For Moms is Always a Good Idea

So, I’m still not flexible. Never have been. But that’s not what yoga is. It has nothing to do with flexibility and everything to do with “real life.” Before I had kids, I loved taking first dates to a hot yoga class or my spin class. My reason was that I spend most of my days and time in workout gear so that’s the “real me.” The showered, makeup, cute shoes version of me is like a limited edition. Funny how things change. I still do my hot yoga and spin classes but don’t usually take dates there. I’m hustling to the gym with my three little people in tow. I’m a single mom of three little kids and have very little time to frolic around with someone else’s schedule. I don’t do hot yoga because I want to or feel like it. I NEVER FEEL LIKE DOING HOT YOGA. I do hot yoga because it makes me a better mom and  person. Hot yoga is like church to me. It makes me a better woman, person, sister, daughter, neighbor, friend and flight attendant. Plus it makes my body purr. Here are a couple of my favorite yoga teachers.IMG_7881Striking a pose with the amazing Roger Yoga Teacher. IMG_7873My girl Isabel killing it with her Genuine “Pony” songs and HUMBLE. Yep, One of the many reasons I love her. 

If you’ve been “thinking” about trying yoga (hot or not) DO IT! Do it for yourself and your family. Everyone benefits when mom gets her hot yoga in!

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