It’s been almost a year since I wrote a blog post. And like you I’m saying wow, what a year. Well, when you’re a mama bear to 3 amazing humans life gets busy in a way that you can’t explain. And also, I’ve been doing incredible self care and healthy attachment learning with podcasts, books and conversation. It’s like I have a crush on secure attachment. I love talking about it, learning about it and providing it for my 3 little people.

In addition, to my learning and self care I’ve implemented boundaries for the first time in my life. Instead of accommodating other adult people, I’m consciously choosing to accommodate myself and my 3 kids and then go from there. Modeling healthy boundaries and healthy choices and behavior instead of just talking about it has been the real workout.

I’ve missed writing and sharing and am ready to dive back in. Let the good times roll. Last weekend, flying to Cali to meet our new little baby niece