In A Love Relationship With Yoga

Yes, I’m in a committed, love relationship with yoga and it’s going great. We like to see each other everyday but sometimes we have to miss a few days. It only makes our reunions that much sweeter when we do see each other. If I could I would see hot yoga everyday but I’ll take what I can get. IMG_4150.jpgChilling in Maui post run and yogaIMG_2893_2Teeny, tiny smile post hot yoga class. Happy on the inside but totally wiped out.

I don’t always want to do yoga or feel like I have time to do the yoga. But love doesn’t flourish without  lots of quality time and attention so I make the time.

I’m not flexible at all…And hot yoga feels really awful for part or all of the class every.single.time. Yesterday I ate a cafe yum bowl about 45 minutes before hot yoga and regretted it throughly for the entire class. What you eat, drink, don’t drink can affect your hot yoga class with the intensity of a full body regret.

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