Working out is hard! Oh so hard.
Don’t feel like working out? Me either.
Too tired to workout today? me too.
Have a sick kid at home and can’t manage to get it together for a home workout? Me too.
Too busy to workout? Me too.
Don’t feel like walking in the cold, wet rain with your 3 little kids in tow to the gym. Me either.Pepper in her tangled dress getting her exercise
But…I do it anyway. I play the same game as everyone else and toss the idea of “not” working out for the above reasons and so many other good, legitimate reasons. But I squeeze that workout or yoga in anyway.Blaize in her cowboy boots gettin’ it on the EFX
People say I’m lucky because I like to workout. Wait, what?! Lucky, I wouldn’t say that. I workout because I like the afterglow. I like my experiences, my thoughts, my attitude, my patience, my food choices and my sleep after I workout. It’s a decision to be healthy and fit and it is rarely convenient or even sounds like fun to me. #realtalk
I will even take it a step further and say it may be harder for me (this is where I piss people off) Not because I’m a single mom and have my 3 small little people most of the time. It’s harder for me because my results aren’t visible and are hard to track. When you’re trying to lose 10, 20 or 50 pounds that’s easy to see results. And as long as you’re consistent with exercise and food, those pounds usually come off fairly quickly to celebrate regularly.
First time in probably 7 years, where I’m not trying to lose the “baby weight.” And, I’m not trying to squeeze into a ridiculously tight and uncomfortable New Year’s Eve dress. Hoping I’m in my swimsuit and local flip flops somewhere on new year’s eve. My fitness goals are different today than what they’ve been in the past…These days, I’m focusing on the “Triple S’s” which are part of my new normal.
My triple S’s are: STAMINA, STRENGTH AND STRETCH. I can kinda measure it with weights and flexibility but forget the scale. As the scale stays the same my clothes get baggier and baggier. Took me awhile to tap back on the cardio queen stuff that I innately love.
I want my 3 little people to grow up thinking water is the preferred drink and outdoor activities and exercise is part of the daily schedule. Blaize stated that we’re getting exercise while we lugged 8 grocery bags from the car, to the elevator and down the hall to our house today. Yep, we sure are!
So when you think, I don’t have time, energy or whatever other good reason you can think of, think of me… Think of me, hustling my 3 little people out the door with their water bottles, snacks and sassy attitudes to walk to the gym. Sure, it’s only a few blocks away (thank God!) But someone always cries when they don’t get to hold my hand for the walk. Real crying with real tears people… One day, I’m sure I’ll look back fondly on the intense love my littles have for me. Taking turns holding mama’s hand is so hard!
My point is, that when I’m on the airplane in my tight, little costume dress it may not “look” like I struggle to workout or make the time to go to the gym but I promise I do. I’m just like you-trying to get out the door to get my workout in is half the battle. Often my body drags my mind to the gym. So strange but very true. Muscle memory is real. Perseverance, and commitment to myself and kids to be a healthy mom wins every.single.time.Maui Surf Session with my hot mama!
This is 42 my friends and it’s different than I planned but it kinda looks okay. It’s not perfect and it’s not for free but nothing worthwhile ever is.
Friends, stay healthy and active even when you don’t want to. 🙂