Tag Archives: sparkle

Living Yoga Is Amazing

This was my second time participating in the Living Yoga yogathon and it didn’t disappoint. Living Yoga is amazing. It’s a non profit organization in Portland that brings yoga to underserved communities. There are 35 classes a week offering yoga classes to people in mental hospitals, jails and other trauma induced places.

What an amazing rehabilitation idea! Bring yoga to people that really need it. I love this! We heard two intense stories before class tonight that were very touching. One was a woman serving prison time and the other was a man serving a 7 year sentence. Both people were at very low points in life and found yoga while in jail through Living Yoga. Now they are die hard yogi’s and so grateful that they found yoga when they did. Imagine if everyone did yoga and they taught it in schools. 4D47BDB8-7A71-4500-823E-4360DAE7F63B.pngYoga Love

I love my yoga so much. Right now, I’m into the hot yoga but any yoga is so good. It makes my heart sing to think about Living Yoga giving people yoga who might not ordinarily get it. What a great non-profit, and one of my favorites!

Yoga is love my friends.

In A Love Relationship With Yoga

Yes, I’m in a committed, love relationship with yoga and it’s going great. We like to see each other everyday but sometimes we have to miss a few days. It only makes our reunions that much sweeter when we do see each other. If I could I would see hot yoga everyday but I’ll take what I can get. IMG_4150.jpgChilling in Maui post run and yogaIMG_2893_2Teeny, tiny smile post hot yoga class. Happy on the inside but totally wiped out.

I don’t always want to do yoga or feel like I have time to do the yoga. But love doesn’t flourish without  lots of quality time and attention so I make the time.

I’m not flexible at all…And hot yoga feels really awful for part or all of the class every.single.time. Yesterday I ate a cafe yum bowl about 45 minutes before hot yoga and regretted it throughly for the entire class. What you eat, drink, don’t drink can affect your hot yoga class with the intensity of a full body regret.

Kai’s 7th Birthday Trip To Honolulu

Holy crap, how did I get a 7 year old?! Our annual birthday trip with just the two of us went off without a hitch.

After Blaize and Pepper were born, I decided that Kai needed some one on one face time with his mama. When he turned 4, we went to LegoLand then Maui for 5 and 6 years old. This last year, we did the Waikiki thing! Experiences over things is the real deal at my house.

I’m a little late as Kai is turning 8 at the end of this month. Posting birthday pics now, better late than never.

IMG_0004IMG_0243IMG_0249IMG_0475IMG_0229IMG_0151IMG_0104IMG_0046Another birthday trip with just mama in the books!

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We slept like rocks every night. 🙂

Root Down To Rise Up

This. Is. Amazing. Root down to rise up. They say this all the time in hot yoga and it resonates with me in every single way. IMG_3087Last summer-chilling at the splash pad for a quick picture

Physically, I know that you must build yourself up from the bottom to the top through the middle to feel good.

Mentally, I know that you must put your own oxygen mask on first before serving others.

Spiritually, I know you must believe in something bigger than you to be humble and resilient in this wild world.

Mom-ally, I know I must lead by example and say what I mean and mean what I say to raise, healthy, happy well adjusted kids.

Personally, I know I am accountable to myself, for my actions, decisions and words to grow and evolve as a person.

Why are some days so hard? And why does it look so easy for everyone else on the social media? 

Well, my friends it’s all about the swan.

Like my grandma Ardie used to say, SWIM and PADDLE like crazy (under the water) and SMILE with POISE and dignity on top of the water. Then REPEAT the very next day and everyday thereafter. Also, make your bed everyday. That’s important too. As a mom to 3 little humans, making my bed may be the only thing I actually finish today. So make that bed!

I write and share on this mom blog because no matter what it looks like on the Instagram or the Facebook, everyone is paddling like crazy under water just like you and me. Of course, I enjoy the pretty part on top, who doesn’t?! But, I like the real stuff and talk about the “underwater part” which makes the pretty part even bette if you ask me.

Now, roll on summer so I can work on my kiddie, splash park tan. 🙂

Surfer Girls In Maui

IMG_9080Longboard surfing with my mom!

It’s amazing how much fun you can have in 24hours when you focus on “the fun.” I think short term travel vs. long term travel are two different animals. I’ve done both and like both. However, as a mom I don’t want to be away from my bebes for too long. So, I squeeze in the fun whenever I can. So much fun to be had on a layover!

Maui I Love You

I love my layovers, especially my Maui layovers. I was so lucky this past weekend with this little guy. He came right up to me, popped his head out of the water and it was love at first sight. IMG_4167ChillingIMG_4162Friendly, little guy saying hiIMG_4163Hard eye contact. Haha!IMG_E4176And, he’s off.

Wow this was the best turtle encounter I’ve ever had in Maui. 

Maui, I love you!